Everyone stresses. Even those of us who meditate or pray, or try to set aside burdens that are not our own and let others take responsibility for their own actions — we all stress about something.

One person’s concern is not necessarily another’s. What angers one may make another laugh. What makes one cry may make another contemplative.

I try to be balanced in thinking and reacting to whatever life hands me, but have been known to let my train go screaming spectacularly off the rails over the stupidest things.

There’s no train wreck now, but a quiet, intense waiting. Earlier this week, I told the truth that had been roiling inside me and expressed to everyone but the two people who needed to hear it the most. For months, I wrestled with this truth — let resentment build, and anger. I worried that I might be wounding a tender young ego (the author’s), or might invite the wrath of an older but still tender ego (a founding editor’s).

So, instead of speaking truth, I stressed. I ranted. I grit my teeth and got to work, knowing that all these hours of labor might very likely be in vain when the egos refused to admit the same truth: the manuscript is weak, full of holes, and displays a lack of insight, knowledge, and life experience that can only come with maturity and hard work and a few knocks from the mere act of living.

But I, as the editor, am supposed to fix all that and make the novel worthy of publication.

I remember being a young teen author, maybe thirteen, maybe only twelve, when a novel-in-progress was critiqued by a local author. At the time, I didn’t appreciate her effort and time and wisdom. All I saw was the stuff she didn’t like, the flaws and the corrections. I didn’t absorb the truth. Not for many years, sometime in adulthood.

Then, finding her notes one day while looking for something else, I read again those words printed in pixelated font on yellowing paper. She thought I was a good and imaginative writer. She liked the story. It’s good; now, here are a few ways to make it better. If she didn’t think it or I were worth the time, she wouldn’t have written such a long critique.

In that moment of realization and shame, I wanted to thank her, but surely she’s long passed, and I don’t even recall her name.

So, decades later, I am hoping my own honest critique, written in the spirit of encouraging the author while still telling the truth, will be received in the way I intend.

Worry is fear, and I don’t want to be ruled by fear: fear of what others may think, say, or do; fear of a future that hasn’t arrived. Come what may, truth has been told. Stress is gone.